Marathon Taper Week: An Exact 7-Day Running and Nutrition Plan

Take a look in my new post Master your marathon taper week with this exact 7-day running and nutrition plan. Learn how to carb load, avoid taper tantrums, and peak for race day. https://runningwithjoe.com/marathon-taper-week-an-exact-7-day-running-and-nutrition-plan/?feed_id=164&_unique_id=6a85722006fd2 Joe