Zone 2 Running: The Beginner's Low Heart Rate Guide

Take a look in my new post Zone 2 running is the 2026 training trend everyone's talking about. What it is, why slow makes you fast, heart rate zones, and how beginners actually start. https://runningwithjoe.com/zone-2-running-beginners-guide/?feed_id=264&_unique_id=6a69c1ffa9eb8 Joe

Super Trainers Explained: Why Everyone's Running in the Asics Superblast (2026)

Take a look in my new post Super trainers are the biggest running trend of 2026. What they are, why the Asics Superblast went viral, the foam tech, and whether you actually need a pair. https://runningwithjoe.com/super-trainers-explained-asics-superblast-2026/?feed_id=260&_unique_id=6a6087b76e365 Joe

Running Nutrition Guide: Pre, During & Post Run Fueling

Take a look in my new post Running nutrition guide: what to eat before, during and after a run — marathon fueling strategy and an honest Maurten vs GU vs SiS comparison. https://runningwithjoe.com/running-nutrition-guide/?feed_id=256&_unique_id=6a5396b809cc8 Joe

Best GPS Running Watches 2026: Garmin vs COROS Compared

Take a look in my new post The best GPS running watches of 2026 — Garmin Forerunner vs COROS Pace/Apex vs Apple Watch, compared on GPS, battery, training metrics and price. https://runningwithjoe.com/best-gps-running-watches-2026/?feed_id=252&_unique_id=6a5396b4e5371 Joe

Couch to 5K: The Complete Beginner's Guide (Plan + Tips)

Take a look in my new post The complete Couch to 5K guide for absolute beginners — the 9-week plan, weekly schedule, pacing, gear and how to actually finish it. https://runningwithjoe.com/couch-to-5k-complete-guide/?feed_id=248&_unique_id=6a53966d93c92 Joe

16-Week Marathon Training Plan: Beginner to Intermediate

Take a look in my new post A free 16-week marathon training plan for beginner-to-intermediate runners — weekly long runs, strength, taper, and a downloadable PDF. https://runningwithjoe.com/marathon-training-plan-16-weeks/?feed_id=244&_unique_id=6a53966b8c337 Joe

Best Running Shoes 2026: Tested Picks by Brand & Runner Type

Take a look in my new post The best running shoes of 2026 — Brooks, Hoka, On, Saucony, Nike, Asics compared by cushion, fit and use case. Tested picks for every runner type. https://runningwithjoe.com/best-running-shoes-2026/?feed_id=240&_unique_id=6a53966a10b96 Joe