Understanding Your Body Through Triathlon

Take a look in my new post Hey there, friends! Have you ever wondered what your body is truly capable of? This weekend, I embarked on a thrilling adventure that helped me understand mine a bit better. While I’m a huge fan of running, swimming, and cycling individually, I decided to take on an Olympic distance triathlon just for fun and self-discovery. It had been a while since my last triathlon, but the experience was nothing short of exhilarating. Curious about how this journey unfolded and what insights I gained? Let’s dive in! 🌊🏃‍♂️🚴‍♀️ Triathlon Training Diving into triathlon training can feel like stepping into a whole […] https://runningwithjoe.com/understanding-your-body-through-triathlon/?feed_id=116&_unique_id=6702551a8df05 Joe