Essential Tips to Prepare for the Helsinki Marathon

Take a look in my new post Get race-ready with tips on nutrition, gear, tailored training plans, and mental strategies to conquer the Helsinki Marathon's scenic yet challenging course. Feel confident and prepared for race day! https://runningwithjoe.com/essential-tips-to-prepare-for-the-helsinki-marathon/?feed_id=48&_unique_id=6676a73ec5908 Joe

Hoka Carbon X3: Comprehensive Long-Term Review for Runners

Take a look in my new post Discover the Hoka Carbon X3's impressive design, unmatched comfort, and remarkable durability in our comprehensive long-term review. Perfect for both seasoned marathoners and new runners alike! https://runningwithjoe.com/hoka-carbon-x3-comprehensive-long-term-review-for-runners/?feed_id=40&_unique_id=66714cbde1970 Joe

My Journey to the Vilnius Half Marathon 2024

Take a look in my new post As May 25, 2024, approaches, my excitement for the Vilnius Half Marathon grows. Not only is this event a chance to challenge myself in the beautiful capital of Lithuania, but it’s also a milestone in my running journey. Here’s a glimpse into how I’m gearing up for one of my biggest challenges yet, blending cross-training with dedicated running. Crafting a Balanced Training Program My preparation for the Vilnius Half Marathon isn’t just about running; it’s about building endurance and strength without overtraining. Incorporating swimming and cycling into my routine helps enhance my cardiovascular health and reduces the risk of running-related […] https://runningwithjoe.com/my-journey-to-the-vilnius-half-marathon-2024/?feed_id=36&_unique_id=66615f9c07209 Joe

Review for runners: Apple Watch Ultra

Take a look in my new post I recently exchanged my Garmin Fenix 6 watch for the Apple Watch and in this article I will show a comparison and analysis of this exchange. I have been using the Apple Watch for about 8 months and the main reason was the integration with the cell phone. 1. Durability and Design The Apple Watch Ultra has been engineered with durability at its forefront, catering specifically to athletes and outdoor enthusiasts who demand ruggedness in their gear. With its titanium case and sapphire crystal display, the Apple Watch Ultra is built to withstand harsh conditions, from trail running to mountain […] https://runningwithjoe.com/review-for-runners-apple-watch-ultra/?feed_id=32&_unique_id=66600d6ef2d86 Joe

Tennis: A Winning Secondary Sport for Runners

Take a look in my new post We often stress the importance of cross-training for runners here at Running with Joe. It’s a powerful tool for increasing your overall fitness, preventing injury, and keeping your running regimen fresh and enjoyable. But have you ever considered tennis as a part of your cross-training routine? Tennis, a dynamic sport requiring speed, endurance, and agility, could be a perfect complement to your running training. Why Tennis? As a runner, you might be wondering why you should opt for tennis instead of other popular cross-training activities like cycling or swimming. The answer lies in the multifaceted benefits tennis provides: Incorporating Tennis […] https://runningwithjoe.com/tennis-a-winning-secondary-sport-for-runners/?feed_id=28&_unique_id=665ebc478de48 Joe

Trail Running Essentials: How to start in trails

Take a look in my new post Discover the thrill of trail running with essential tips on gear, weather navigation, tech tools, and embracing nature. Transition smoothly from city streets to winding trails and start your adventure! https://runningwithjoe.com/trail-running-essentials-how-to-start-in-trails/?feed_id=24&_unique_id=665d96f2a7ab4 Joe

Summer Training: Stay Hydrated and Improve Your Run

Take a look in my new post The balmy days of summer are a call for many runners to take to the trails, the beach, or the streets. There’s something undeniably appealing about the long, sunny days that makes us want to get outside and be active. However, running in summer does come with its own set of challenges. The high temperatures and increased humidity can affect your performance and can even be dangerous if not properly managed. In this article, we’re going to talk about how to improve your running during the summer months and the importance of staying hydrated. Adapting to the Heat The first […] https://runningwithjoe.com/summer-training-stay-hydrated-and-improve-your-run/?feed_id=20&_unique_id=665d6ac3a832c Joe